There are two general categories of grievances: legitimate ones and illegitimate ones.
If the legitimate ones that take are major, taking notice of physical or illegal harm done to you, prosecute them to the fullest extent of the law.
If legitimate grievances are minor, then live with them or try gently to address them. They are not worth going to the wall over.
If your grievances are imagined, petty and over all are illegitimate, grow up, and quit feeling sorry for yourself. Forgive others and yourself, and get on with your life. Be kind. Self-realize. Stop and smell the roses. Do not waste your life obsessing about silly things.
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