Annual Physical

I just had my annual physical. I am not quite 6 feet now--I used to be almost 6 feet, one inch. I weigh 286 pounds. I seem to be in good shape.

I am waiting for the A1C test. I have had diabetes  for 10 years but have contained it with diet and exercise.

I believe there is a natural cure or at least a natural supplement that works to help control diabetes. I would like to know what it is, and what are the side effects.

I am 60 now. It is a lovely fall day and I will do some gardening before driving courier van for a shift this afternoon.

I am very lucky and very blessed.

God bless you and may you enjoy good health. May you self-realize to enable you to realize all your dreams.

Ed Ramsey